If you are experiencing domestic violence, then you probably have a number of questions.
Some of these can be answered by a trained adviser, but you should be aware of how you can help yourself and others.
Domestic violence can be very distressing for anyone, and there are plenty of resources and support for people who are experiencing it.
Here are a few tips to help you find out how to make the most of your time in a safe space.
How do I find out about domestic violence?
Many people who have experienced domestic violence have had to put themselves through some trauma before they have access to the services that they need.
To help you make the best of your situation, you need to know the different services that are available to you.
If you want to learn more about the different types of services available, you can check out the Domestic Violence Service Finder, which can help you locate a domestic violence support service.
You also may want to take some time to research the various services that you may have already received.
Are there any options for help in my area?
You may also be able to access help in your own community.
Some local councils have a Domestic Violence Helpline.
If this service is open, it is likely that you can talk to someone in the local area who may be able help you with your problem.
For example, a local council might be able: have a specialist in your area who can offer support to you in your home and community